Holidaily: A little holiday every day
[Advance an important note:]
This app is being evaluated within the framework of a scientific study by Leuphana University Lüneburg. Would you like to get to know the app and participate in our study? Then visit us on our website https://www.holidaily.de. There you will receive further information and after successful registration also the access code to the app.
About Holidaily:
In stressful everyday working life recovery often comes too short. Therefore, many people postpone their holiday recovery - expectations are accordingly high. Unfortunately, the expectations are not always met: Hardly the holiday is over, the full tension is back and the daily work is as stressful as before. Small exercises and tips can help to change this.
Holidaily is a smartphone app that helps its users maintain their recreational world. The holiday is a good time for relaxing activities. It applies the momentum, the ideas and good experiences from the vacation with the professional everyday life to take. Why not take small holiday moments where they are needed most, so that the stress does not prevail? Therefore, the motto is: "Holidaily. A little vacation every day. "
Holidaily offers you:
• 3 daily suggestions for recreational activities
• Save photos and experiences
• Measuring and observing your own recovery process
• a changing holiday landscape based on your accumulated points
• an avatar that reflects your mood
This app was developed by health psychologists at the Leuphana University Lüneburg, the University of Trier and the University of Tampere (Finland) in cooperation with the University of Applied Sciences Lübeck.
Conception and development: Prof. Dirk Lehr, dr. Christine Syrek, dr. Jessica de Bloom, Prof. dr. Monique Janneck, Markus Domin M.Sc., Jo Annika Reins M.Sc.